same must be at a Plato not gaining but not losing either
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155.4 lb
Lost so far: 87.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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889 kcal
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Fat: 38.94g | Prot: 43.42g | Carb: 90.79g.
Breakfast: Strawberries, Strawberries, Crepini Egg Wraps with Cauliflower. Lunch: Watermelon , Bremer Original Meatballs, Prego Traditional Spaghetti Sauce, Miracle Noodle Spaghetti Style. Dinner: Meijer Mushrooms, Strawberries, Strawberries, Strawberries, Two Good Strawberry Greek Yogurt, Cherry Tomatoes, Park Street Deli Roasted Pine Nut Hummus, Cucumber (Peeled) . Snacks/Other: Twizzlers Black Licorice , Atkins Endulge Chocolate Peanut Candies. more...
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steady weight
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