Weigh In record (no journal entry) for 05 June 2023
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164.0 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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2056 kcal
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Fat: 89.65g | Prot: 105.65g | Carb: 209.17g.
Breakfast: Melinda Mela, Myprotein Proteine Vegan Blend, Max Protein Good Morning Instant Oatmeal Choco Cream Cookies, Nu3 Burro di Arachidi Crunchy. Lunch: Carote, Granarolo Stracchino Oggi Puoi, Esselunga Piadina Integrale. Dinner: Garden Gourmet Sensational Burger, Pomodori Ciliegini, Patate. Snacks/Other: Saiwa Oro Ciok, Enervit Barretta Proteica , Cioccolato Fondente (Mont Doux), Parmareggio Parmareggio Snack Barrett, Mulino Bianco Buongrano Biscotti Integrali. more...
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gaining 0.2 lb a week
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