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24.3 lost since 3/24/15
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249.7 lb
Lost so far: 15.3 lb.
Still to go: 99.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2015:
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1048 kcal
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Fat: 54.37g | Prot: 34.05g | Carb: 111.00g.
Breakfast: Pork Sausage Patty or Link, Kroger Eggs (Large). Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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losing 7.0 lb a week
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