Weigh In record (no journal entry) for 05 June 2023
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147.5 lb
Lost so far: 2.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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928 kcal
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Fat: 60.89g | Prot: 36.05g | Carb: 56.64g.
Breakfast: Mayonaise, Nutella Hazelnootpasta, Olijfolie, Ikea Vegetable Balls, AH Smeerkaas, AH Dunne Maiswafels Proteine. Dinner: Jumbo Vissticks. more...
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losing 12.3 lb a week
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s_38's weight history
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