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kyleintally
Journal
26 Jul 11
kyleintally's Journal, 26 July 2011
kyleintally's Profile
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Weigh In record (no journal entry) for 26 July 2011
308.0 lb
Lost so far:
12.0 lb
.
Still to go:
108.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2011:
2910 kcal
Fat: 157.00g | Prot: 86.50g | Carb: 285.50g.
Breakfast:
Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito, Hash Brown Sticks.
Lunch:
Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich.
Dinner:
New Orleans Andouille Smoked Sausage, Honey Wheat Bread.
Snacks/Other:
Old Fashioned Cake Donut, cheez-it white cheddar.
more...
4093 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours.
more...
losing 1.4 lb a week
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