Misslau78's Journal, 03 July 2015

Weigh In record (no journal entry) for 03 July 2015
126.8 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2015:
674 kcal Fat: 19.54g | Prot: 59.49g | Carb: 65.76g.   Breakfast: Abricots, Myrtilles, Sojasun Yaourt Nature, Jean Hervé Sirop d'agave, Heudebert Biscottes 6 Céréales, Framboises, Karéléa Baies de Goji. Lunch: Abricots, Petit Navire Thon au Naturel, Carrefour Vinaigre de Vin Rouge, Huile d'Olive, Maggi Arôme Saveur, Florette Laitue Iceberg, Haricots Verts, Tomates, Oeuf Dur, Olives Noires, Carrefour Cœur de Palmier. more...
losing 4.6 lb a week

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