Nikasmat's Journal, 04 June 2023

129.2 lb Lost so far: 0 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

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794 kcal

Fat: 48.93g | Prot: 22.70g | Carb: 67.83g.   Breakfast: Оладьи, Сосиска в Тесте, Кофе. Lunch: Сосиска в Тесте, Суп Овощной. Dinner: Клубника. more...

1571 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...