Weigh In record (no journal entry) for 04 June 2023
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136.5 lb
Lost so far: 64.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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487 kcal
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Fat: 22.44g | Prot: 20.70g | Carb: 54.91g.
Breakfast: Café con Leche Descremada. Lunch: Manzana. Dinner: Taragüi Mate Cocido Niños, Granix Galletas de Salvado, Tomates, Huevo Cocido, Palta. more...
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losing 0.4 lb a week
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