Weigh In record (no journal entry) for 04 June 2023
|
203.7 lb
Lost so far: 17.0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2023:
|
1392 kcal
|
Fat: 69.69g | Prot: 77.04g | Carb: 118.18g.
Breakfast: Danone Iogurte Natural, Café, Água de Coco, Ovo Mexido. Lunch: Sopa de Feijão, Azeite de Oliva, Hortifruti Mamão Formosa, Ovo Cozido, Banana Prata. Dinner: Atlhetica Best Vegan Cocada, Mamão Formosa, Tangerina, Banana Prata, Ovo Cozido, Sopa de Feijão. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana_Vegana's weight history
|