Weigh In record (no journal entry) for 03 July 2015
|
203.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 July 2015:
|
1308 kcal
|
Fat: 63.26g | Prot: 57.05g | Carb: 128.54g.
Breakfast: Sue Bee Honey, Navitas Naturals Goji Powder, Oats Cereal (Instant, Prepared with Water, Fortified), Coffee with Milk. Lunch: Smoked Salmon, Bega Tasty Cheese Slices, Kraft Premium Dry Biscuits. Dinner: Macaroni, Bertolli Oven Roasted Garlic & Onion Pasta Sauce, Minced Turkey. Snacks/Other: Coffee with Milk, Jalna Sweet & Creamy Greek Yoghourt, Cadbury Old Gold Dark Chocolate 70% Cocoa, Cheesecake, Coffee with Milk. more...
|
gaining 18.5 lb a week
|
|
Other Related Links
Members
|
toodawally's weight history
|