Weigh In record (no journal entry) for 26 August 2009
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177.5 lb
Lost so far: 11.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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336 kcal
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Fat: 18.57g | Prot: 12.28g | Carb: 38.92g.
Lunch: seasoning salt, Sara Lee 45 calorie, Cucumber (Peeled), dill, dill, great value mayo. more...
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gaining 1.2 lb a week
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