Weigh In record (no journal entry) for 04 June 2023
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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754 kcal
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Fat: 33.51g | Prot: 23.61g | Carb: 89.76g.
Breakfast: Макдоналдс Пирожок с Вишней, Сахар, Кофе Латте, Макдоналдс Чикенбургер, Вода. more...
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gaining 1.5 lb a week
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