Weigh In record (no journal entry) for 04 June 2023
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195.6 lb
Lost so far: 19.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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895 kcal
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Fat: 38.88g | Prot: 37.82g | Carb: 97.56g.
Breakfast: Bionade Kräuter, REWE Leberwurst, Goldähren Bauernschnitten . Lunch: Pommes Frites, Tomaten, Semmel, Mozzarella. more...
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steady weight
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Diätmorgan's weight history
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