Weigh In record (no journal entry) for 03 June 2023
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176.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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453 kcal
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Fat: 24.55g | Prot: 27.36g | Carb: 27.13g.
Lunch: Siete Mexican Wedding Cookies, Vital Proteins Collagen Peptides, High Meadow Organic Hazelnut Coffee Creamer, Kroger Medium Cheddar Cheese Slices , Early California Pimiento Stuffed Manzanilla Olives, Boar's Head Genoa Salami. more...
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gaining 2.8 lb a week
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