Weigh In record (no journal entry) for 02 June 2023
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151.6 lb
Lost so far: 16.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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457 kcal
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Fat: 13.18g | Prot: 13.62g | Carb: 73.31g.
Breakfast: Egg, Coffee with Cream and Sugar, Almond Breeze Unsweetened Vanilla Almond Milk, Kellogg's Vector. more...
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gaining 4.2 lb a week
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