Weigh In record (no journal entry) for 03 June 2023
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201.9 lb
Lost so far: 3.6 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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1487 kcal
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Fat: 69.80g | Prot: 79.24g | Carb: 136.24g.
Breakfast: Misto Quente, Forno de Minas Pão de Queijo Tradicional, St. Marche Chipa. Lunch: Danone Yopro Iogurte Morango. Dinner: Crepe de Frutas, Crepe de Chocolate, Salad Creations Crepe 4 Queijos. more...
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losing 3.1 lb a week
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