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allen ein wunderschönes wochenende....
Diet Calendar Entries for 03 June 2023:
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643 kcal
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Fat: 18.94g | Prot: 21.84g | Carb: 96.19g.
Breakfast: REWE Bio Emmentaler, Wasa Sesam Knäckebrot (14g), Aldi Kondensmilch 4%. Lunch: REWE Bio Gemüse-Hafer-Bällchen. Snacks/Other: MAOAM Sauer Kracher, Naturkind Vollkorn-Reiswaffeln, Elstar, Möhren. more...
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2639 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Cross Training - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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