Weigh In record (no journal entry) for 02 July 2015
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2015:
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1588 kcal
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Fat: 75.20g | Prot: 46.06g | Carb: 182.71g.
Breakfast: Brioche, Banane, Carrefour Fromage Frais Nature 0%. Lunch: Casino Salade Crudités Œuf, Carrefour Tortellini Ricotta Épinards, Picard Petit Pain au Sésame. Dinner: Concombre (Pelé), Thiriet Tarte aux Légumes du Soleil. Snacks/Other: Mars Mars. more...
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2034 kcal
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Activities & Exercise:
Standing - 50 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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losing 5.4 lb a week
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