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PROUD MUCH!!! So, as being a fatty all my life, I NEVER ever wore shorts. I was ashamed of my legs, and chafing is fun for nobody! After 4 months of training (as much as I can with work etc) I can now say that I am leg shamed no more! Work in progress.
Diet Calendar Entries for 02 June 2023:
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1822 kcal
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Fat: 52.80g | Prot: 95.32g | Carb: 233.13g.
Breakfast: Brown Sugar, D'lite 37% Fat Spread, Crystal Valley Full Cream Milk, Jungle Oats. Lunch: McCain Mixed Vegetables, Chicken Liver (Pan-Fried, Cooked), Tastic Wholegrain Long Grain Brown Rice, Onions. Dinner: Crystal Valley Full Cream Milk, Parmalat Strawberry & Raspberry Double Cream Yoghurt, Future Life Smart Food. Snacks/Other: Tomatoes, Fried Egg , Brown Bread, Predator Energy Drink, Gingersnaps , Brown Sugar , Nescafe Ricoffy. more...
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709 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...
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 Comments
That's awesome, well done
02 Jun 23 by member: kezzyb4
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Weet whoo!!! Hot legs hey! Well done lady. 🔥
02 Jun 23 by member: M3lissa-L33
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well done!! this is truly proud moments. ♥
02 Jun 23 by member: Jeanette Gouws
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Thanks guys! Super damn proud of this itty-bitty achievement!
02 Jun 23 by member: Jasmine.love
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Great achievement. An inspiration to many.
02 Jun 23 by member: Angelaweightloss17
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Great Job! Absolute inspiration to everyone. 👌👌💪
03 Jun 23 by member: GeorgeGomez82
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Awesome 👏🏽, I look forward to being able to do the same!!! Am very encouraged!!!🙏🏽
03 Jun 23 by member: MariaManoto
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07 Jun 23 by member: lourishatjie
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