KURIPEdotCOM's Journal, 01 June 2023

236.2 lb Lost so far: 37.1 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2391 kcal

Fat: 47.10g | Prot: 84.95g | Carb: 402.14g.   Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: Äpple, Päron. more...

3878 kcal

Activities & Exercise: Badminton - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...