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36,4 20,3
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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800 kcal
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Fat: 61.37g | Prot: 56.39g | Carb: 3.56g.
Breakfast: Hacendado Nata para Montar, Café Espresso, Mea Vita MCT Oil. Lunch: Hacendado Mayonesa, Hacendado 4 Quesos, Mercadona Jamón Serrano Incarlopsa, Hacendado Tiras de Bacon, Ybarra Vinagre de Manzana, Hacendado Cortezas de Cerdo, Aceite de Oliva, Hacendado Espinacas Lavadas, Hacendado Claras de Huevo Pasteurizadas, Huevo. more...
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losing 6.2 lb a week
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