Weigh In record (no journal entry) for 02 June 2023
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168.2 lb
Lost so far: 6.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1725 kcal
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Fat: 81.25g | Prot: 84.80g | Carb: 167.58g.
Lunch: Doğal Peynir, Yumurta Omleti, Migros Light Ton Balığı, Elmalı Turta, Kemalpaşa Tatlısı, Kuru Patlıcan Dolması, Patatesli Börek, Kısır. more...
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losing 0.8 lb a week
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