Weigh In record (no journal entry) for 02 June 2023
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141.5 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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2280 kcal
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Fat: 121.51g | Prot: 55.87g | Carb: 240.67g.
Breakfast: Bäcker Görtz Rosinenbrötchen, Kräutertee, Espresso. Lunch: Metzgerfrisch Kochschinken, Starbucks Cappuccino (Tall). Dinner: Cucina Getrocknete Tomaten in Öl (Abgetropft), King's Crown Sonnenmais, Sonnenblumenöl, Rapunzel Pesto Verde, Nudeln (Gekocht). Snacks/Other: Merci Merci Finest Selection, Asia Green Garden Wasabi Erdnüsse, Haribo Weiße Mäuse, Äpfel, Mars Celebrations (10g), Schulte Cabanossi, Espresso. more...
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steady weight
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