Weigh In record (no journal entry) for 02 June 2023
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172.8 lb
Lost so far: 20.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1761 kcal
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Fat: 96.40g | Prot: 101.58g | Carb: 123.80g.
Breakfast: Кафетериус Бутерброд с Бужениной, Кофе с Молоком и Сахаром, Fresh Juice Drink. Lunch: Шашлык Куриный, Окей Салат Столичный, Pita's Овощной Крем-Суп. Dinner: Кефир 2,5%, Свинина Запеченая. more...
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losing 9.3 lb a week
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