Weigh In record (no journal entry) for 02 June 2023
|
192.7 lb
Lost so far: 54.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2023:
|
2118 kcal
|
Fat: 57.70g | Prot: 129.37g | Carb: 268.20g.
Breakfast: Milbona Skyr Erdbeere, Studentenfutter, REWE Brötchen (60g). Lunch: Äpfel, Metzgerfrisch Hausmacher Leberwurst, Edeka Bio Kürbiskernbrötchen. Dinner: Edeka Bratwurst Schnecke, Milch (2%Fett mit Zusatz von Vitamin A und Protoinen), REWE Brötchen (60g), Pumpernickelbrot. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neffets 112's weight history
|