Weigh In record (no journal entry) for 01 June 2023
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169.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1427 kcal
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Fat: 60.71g | Prot: 45.02g | Carb: 212.42g.
Breakfast: Kroger Italian Style Sweet Cream Coffee Creamer, Strawberries . Dinner: Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Private Selection Hickory Smoked Ham, Sara Lee Sweet Hawaiian Rolls. Snacks/Other: Fig Newtons Fig Newtons (Pack), Sonic Cher 'R' Peppers (4 Pc.) Small, Sonic Sweet Iced Tea Large. more...
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losing 3.3 lb a week
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Debb77's weight history
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