Weigh In record (no journal entry) for 01 June 2023
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201.7 lb
Lost so far: 54.9 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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890 kcal
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Fat: 26.73g | Prot: 48.45g | Carb: 113.90g.
Breakfast: Избенка Йогурт Натуральный 2,5%, Granolife Гранола Клубника-Малина, Окское Яйцо Отборное. Lunch: Пятерочка Апельсин, Лента Фасоль по-Монастырски с Овощами. more...
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losing 7.7 lb a week
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