Weigh In record (no journal entry) for 01 June 2023
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218.5 lb
Lost so far: 71.2 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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631 kcal
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Fat: 27.93g | Prot: 75.85g | Carb: 18.75g.
Breakfast: Кофе, Творог (Полностью Обезжиренный). Lunch: Помидоры, Liebendorf Сыр Гауда 45%, Помидоры, Владкон Тушенка Тунец. more...
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losing 6.2 lb a week
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Kristina.Cokolova1989's weight history
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