Weigh In record (no journal entry) for 01 June 2023
|
214.1 lb
Lost so far: 16.1 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2023:
|
347 kcal
|
Fat: 11.23g | Prot: 11.99g | Carb: 53.00g.
Breakfast: Сыр Российский, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой. Lunch: Евроопт Яблоко Принц. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tortessa's weight history
|