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🙄
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165.1 lb
Lost so far: 41.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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909 kcal
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Fat: 21.00g | Prot: 50.23g | Carb: 119.67g.
Breakfast: Äpfel, Blaubeeren, DM Leinsamen Geschrotet, Erdbeeren, Milbona Magerquark. Lunch: Culinea Kürbis Quinoa Bowl. Snacks/Other: Honigmelonen, Kölln Kernige Haferflocken, Äpfel, Edeka Joghurt Mild 3,8%, All Stars Skyr Protein Bar Coconut . more...
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gaining 15.4 lb a week
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