Weigh In record (no journal entry) for 12 September 2022
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121.9 lb
Lost so far: 17.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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1113 kcal
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Fat: 55.38g | Prot: 41.46g | Carb: 106.74g.
Breakfast: Ritter Sport Мятный Шоколад. Lunch: Манты, Boombar Protein Cookie Coconut. Dinner: Манты. more...
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losing 3.1 lb a week
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DeadCatCorpse's weight history
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