Weigh In record (no journal entry) for 31 May 2023
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201.5 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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109 kcal
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Fat: 2.30g | Prot: 20.00g | Carb: 1.80g.
Lunch: AH Flinterdunne Kipfilet. more...
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losing 2.3 lb a week
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1978|Wilma's weight history
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