Weigh In record (no journal entry) for 31 May 2023
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154.4 lb
Lost so far: 88.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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674 kcal
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Fat: 17.38g | Prot: 62.44g | Carb: 65.13g.
Breakfast: Twizzlers Black Licorice . Lunch: Watermelon , Sonic Avocado, Market Day Fully Cooked Pot Roast. Dinner: Two Good Vanilla Greek Yogurt, Two Good Vanilla Greek Yogurt, Cooked Green Cabbage (Fat Not Added in Cooking). more...
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losing 1.4 lb a week
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tammylee63's weight history
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