Weigh In record (no journal entry) for 31 May 2023
|
190.3 lb
Lost so far: 30.9 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2023:
|
1408 kcal
|
Fat: 60.21g | Prot: 36.63g | Carb: 179.36g.
Breakfast: Mineirinho Pão de Queijo, Massa Leve Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Cueca Virada, Café com Leite e Açúcar, Pastel de Frango com Catupiry. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandavoiprincess's weight history
|