Weigh In record (no journal entry) for 31 May 2023
|
173.1 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2023:
|
4361 kcal
|
Fat: 246.55g | Prot: 129.54g | Carb: 433.46g.
Breakfast: la Vache Qui Rit Triangle, Lait, White Bread, Olive Oil. Lunch: Meat Loaf. Dinner: Jaouda Lait, Msemen Marocain Msemen, la Vache Qui Rit Triangle. Snacks/Other: M&M's M&M’S Peanut, Milka Cookie, Javana Oat, Jaouda Lait, Banana. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@hamzabsst's weight history
|