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nekat posting walau tempe gosong😌😁
Diet Calendar Entries for 31 May 2023:
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1789 kcal
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Fat: 80.29g | Prot: 59.55g | Carb: 214.98g.
Breakfast: Risoles, Tempe Goreng Tepung, Bakwan, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih. Lunch: Nasi Uduk, Tempe Rebus, Finna Sambal Terasi Uleg, Sayur Bening Bayam, Frisian Flag Kental Manis, Nescafe Classic. Dinner: Sasa Santan Kelapa, Nasi Ketan (Ketan), Kue Semprong, Bolu Karamel, Beorganik Chia Seed. Snacks/Other: Tempe Goreng Tepung, Ongol-Ongol. more...
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1991 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
ka kalau nimbang sayur pas mentah apa mateng? aku suka pas mentah salah ngga ya?
31 May 23 by member: iipokta
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Kalau aku kak tergantung makannya, kalau makannya ga di masak yaa aku nimbang pas mentah kalau di masak dlu aku nimbang pas udah mateng
31 May 23 by member: riva usratul mawadah
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Ohh gitu ya ka.. Maksih infonya
31 May 23 by member: iipokta
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31 May 23 by member: riva usratul mawadah
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pake minyak sedikit KK biar gak gosong wkwkkw
01 Jun 23 by member: Izr00
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kalo kangkung rebus nama nya apa ya d menu ny .. plecing kangkung apa .. ga nemu klo kangkung rebus kaa
01 Jun 23 by member: irmarossi8
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@Izr00 hehe iya ceritanya mau anti minyak bahkan udah stop makan gorengan 2 bukan
01 Jun 23 by member: riva usratul mawadah
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@irmarossi8 kalau plecing kangkung kan pake bumbunya yaa, tapi kalau kankung rebus biasa gda bumbunya mungkin bisa di kurangin di gram nya aja, tapi kurang tau jga sihh soalnya aku ga suka kankung
01 Jun 23 by member: riva usratul mawadah
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