Weigh In record (no journal entry) for 31 May 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1441 kcal
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Fat: 81.49g | Prot: 56.97g | Carb: 118.08g.
Breakfast: АТБ Пицца, Сильпо Сырник Львовский. Lunch: Зеленый Листовой Салат, Вареное Яйцо, Сильпо Котлета Домашняя. Snacks/Other: Сильпо Сырник Львовский. more...
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losing 4.6 lb a week
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