Weigh In record (no journal entry) for 30 May 2023
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125.7 lb
Lost so far: 9.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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958 kcal
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Fat: 35.75g | Prot: 45.78g | Carb: 109.35g.
Breakfast: KDV Хрустящий Картофель с Солью. Lunch: ВкусВилл Творог Мягкий Обезжиренный 0,5%, РОЯ Папайя Сушеная, РОЯ Дыня Канталупа . Dinner: Sunreme Мороженое Малина Банан. Snacks/Other: Sporty Печенье «Шоколад-Банан». more...
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losing 1.2 lb a week
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