Weigh In record (no journal entry) for 29 May 2023
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180.3 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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2551 kcal
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Fat: 58.34g | Prot: 170.44g | Carb: 334.36g.
Breakfast: 2% Chocolate Milk. Lunch: White Rice, Beef Steak. Dinner: Steak, 100% Parmesan Grated Cheese Light, Spaghettini, Marinara Sauce. Snacks/Other: Maynards Sour Patch Kids, Gatorade Orange Powder, Clean Gainer. more...
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losing 6.2 lb a week
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matheuscmenegon's weight history
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