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Даша.Худеет
Journal
30 May 23
Даша.Худеет's Journal, 30 May 2023
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27-й день
185.8 lb
Lost so far:
7.3 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2023:
1801 kcal
Fat: 68.77g | Prot: 64.80g | Carb: 227.27g.
Breakfast:
Блины с Мясом.
Lunch:
Lay's Чипсы с Солью.
Dinner:
Блины с Мясом, MacChocolate Горячий Шоколад.
Snacks/Other:
Запеканка "Курица с картошкой".
more...
2142 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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