Weigh In record (no journal entry) for 30 May 2023
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151.5 lb
Lost so far: 18.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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860 kcal
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Fat: 61.81g | Prot: 67.12g | Carb: 5.86g.
Breakfast: Белое Озеро Сливки 60%, ВкусВилл Творог Домашний из Цельного Молока 18%, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой). more...
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losing 0.9 lb a week
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andrianova89232220614's weight history
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