Karen_Karen_56's Journal, 30 May 2023

Weigh In record (no journal entry) for 30 May 2023
122.6 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 May 2023:
1899 kcal Fat: 88.69g | Prot: 74.22g | Carb: 199.99g.   Breakfast: S&B Golden Curry Sauce Mix, Coles Hilo Milk, Coles Camembert, Coffee. Lunch: Coles Hilo Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ferrero Rocher Hazelnut Chocolates, Almonds, Coles Chick Peas, Coles Regular Soy Milk, Coffee, Sweetened Bean Paste. more...
1362 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week



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