daiane240382's Journal, 29 May 2023

Weigh In record (no journal entry) for 29 May 2023
142.2 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2023:
1475 kcal Fat: 101.80g | Prot: 90.52g | Carb: 49.71g.   Breakfast: Caffeine Army Supercoffee Choconilla. Lunch: Rezende Costela Suína. Dinner: Pao low carb com linhaça, Tomates Cereja, Vale Fértil Azeitona Premium Gordal sem Caroço, Bacon, Cebolas, Uniagro Funghi Secchi, Ovo. Snacks/Other: Adaptogen Gold Whey, Body Nutry Creatina. more...
losing 1.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daiane240382's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.