honreey(168)'s Journal, 30 May 2023

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Weigh In record (no journal entry) for 30 May 2023

88.0 lb Lost so far: 6.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2023:

423 kcal

Fat: 11.14g | Prot: 26.26g | Carb: 50.56g. Breakfast: Савушкин Продукт Крем Творожно-Йогуртный Мак-Изюм-Бисквит, Яблоко. Lunch: FitnesShock Печенье Неглазированное Малиновый Чизкейк, Яблоко. Dinner: Савушкин Продукт Творожок Вишня. more...

1257 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 22 hours. more...

losing 0.5 lb a week

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honreey(168)'s Journal, 30 May 2023

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