happy mary j.'s Journal, 30 May 2023

스쿼트 40*3세트
데드리프트 40*3세트

137.3 lb Lost so far: 12.3 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 May 2023:

616 kcal

Fat: 12.72g | Prot: 20.84g | Carb: 103.67g. Lunch: 학교급식. more...

steady weight


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happy mary j.'s weight history