Weigh In record (no journal entry) for 29 May 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1499 kcal
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Fat: 47.94g | Prot: 39.49g | Carb: 210.25g.
Breakfast: Du darfst Apfel-Zwiebel-Leberwurst, Marmelade, Gut & Günstig Pflanzen Margarine, All Seasons Grillgemüse Klassisch, Ja! Sonntagsbrötchen. Lunch: Crownfield Choco Quik, Knusperone Balance Flakes, Mucci Less & Tasty Salted Caramel, Kirschtomaten, Äpfel. more...
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gaining 74.1 lb a week
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