Tiffielou's Journal, 29 May 2023

Weigh In record (no journal entry) for 29 May 2023

192.4 lb Lost so far: 11.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2023:

720 kcal

Fat: 34.00g | Prot: 32.00g | Carb: 70.00g. Breakfast: A&W Small / Kids French Fries (Side), McDonald's Quarter Pounder with Cheese. more...

2224 kcal

Activities & Exercise: Water Aerobics - 1 hour, Apple Health - 23 hours. more...

losing 0.1 lb a week

Comments

I’ve been stalled in weightloss for like 3 months! I finally dropped! Not a lot, but YAY!!!!

29 May 23 by member: Tiffielou


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Tiffielou's weight history