Weigh In record (no journal entry) for 29 May 2023
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239.2 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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2114 kcal
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Fat: 83.68g | Prot: 29.84g | Carb: 314.18g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Rios Waffelhörnchen Buttermilch-Zitrone, Asia Green Garden Süss-Saure Sauce, Nudeln (Gekocht), Milbona Schlagsahne, Rapunzel Kokosfett, Paprika, Zucchini. Snacks/Other: Nimm2 Soft Brause, funny-frisch Cornados Nacho Cheese. more...
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losing 7.7 lb a week
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