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😁
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203.3 lb
Lost so far: 12.8 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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695 kcal
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Fat: 2.15g | Prot: 8.03g | Carb: 163.59g.
Breakfast: Good Hope Soy Milk, Coffee, Padkos Dried Fruit Mix. more...
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losing 5.2 lb a week
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