Weigh In record (no journal entry) for 29 May 2023
|
149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2023:
|
2165 kcal
|
Fat: 50.80g | Prot: 199.22g | Carb: 223.90g.
Breakfast: Prozis Peanut Butter, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Milk Pro High Protein 40G. Lunch: Banana, Olio Extra Vergine di Oliva, Asparagi, Pesce San Pietro, Piadina. Dinner: Fatina Mandorle, Nattura Gallette di Riso Integrale, Pomodori Ciliegini, Alce Nero Piselli, Findus 4 Fiori di Merluzzo. Snacks/Other: Le Naturelle Albume d'uovo, Prozis Pancake + Protein Chocolate Chip, Lindt Cioccolato Extra Fondente 85%. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielecokombi22's weight history
|